A humble born and bred Cape Tonian male who loves being out running, be it trails or road. Most importantly, someone who loves to push themselves past all limits.

I’m Bukiwe Nana Thwala, and one thing you should know about me is that I thrive on challenges; forever breaking boundaries.

I’m a 24-year-old medical graduate and an endurance sports enthusiast. One thing you need to know about me? I love a challenge — whether it’s tackling long runs, racing triathlons, or navigating the steepest hills, I’m always up for the grind!

I got into running about 4 years ago after the realisation of not being able to continue playing rugby hit me. The steps into running were mainly encompassed by wanting to stay fit, as I’m sure most people starting off would attest to. The change to devoting more time and expanding the interest into the sport came from seeing close friends of mine taking on longer distance runs and races, and the urge to be a part of that. After that first taste of a road marathon in 2021, the hunger for more kept growing!

I started running in 2023, right after moving to Cape Town. At the time, I didn’t know anyone and was looking for a way to connect with people, explore the place, stay fit, and have fun while doing it. Little did I know, I would find the best community I never knew I needed! Since then, I’ve kept running and I’ve never looked back.

I started running a few years ago as a way to stay active, but it quickly turned into something much bigger. Running became my space to clear my mind, push my limits, and explore the world on foot. Now, it’s an essential part of my life — whether I’m training for a marathon or just enjoying the rhythm of my own footsteps.